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AT Fitness The Best Fitness Gym In Fort Worth

AT Fitnesss in Fort Worth has help hundreds of people just like you transform. Are you next?

92Reviews

from families and students like you... and counting

5 out of 5

Average customer satisfaction rating

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Total students trained!

Review from Megan

We absolutely love this gym! The owners are incredibly kind and welcoming—they always greet us by name, which makes it feel like home. Our daughter has a blast in the kids’ area, which makes our workouts even better. Couldn’t ask for a more family-friendly place!

Megan T.Mom
Parent review

Best gym!!! The owners and the general manager are super friendly and make you feel welcome every time. Great equipment, locally owned and very clean! I highly recommend this gym to everyone! The prices are excellent (no contract) and they are partners with Wellhub (gym pass). Come check it out!

Mabel S.Mom
member review

Awesome gym with friendly staff! David is a super friendly GM and we’ve also met the kind owners. The classes will pump you up and make you sweat. Glad we have a great local gym.

Karah D.Mom
Students training at At Fitness

Why Choose AT Fitness in Fort Worth?

At AT Fitness, we’re more than just a gym — we’re a welcoming, family-friendly community. Whether you’re a beginner or a seasoned athlete, you’ll find top-notch equipment, expert trainers, and personalized programs tailored to your goals.

With a clean, spacious environment, friendly staff who know your name, childcare services, and flexible, no-contract memberships, we’re here to support you every step of the way.

  • Supportive Community Doing a set of pushups is good for you. Racing your friends to see who can do more in a minute? That’s good for you and fun. At AT Fitness, you haven’t truly pushed yourself until a room full of members is cheering you on to go beyond your limits. This is our community — and we love it.

  • Family-Friendly Environment Not sure when to train, how often, or how to recover? That’s where we come in. At AT Fitness, our staff will handle your training program and nutrition strategy so you can focus on showing up and putting in the work.

  • Accessible & Enjoyable We know life gets busy, so we make fitness work for you. With a welcoming kids’ area, flexible memberships, and a clean, spacious gym, AT Fitness is built for real people and real results.

Train with the best

Our programs that your area love

Group Fitness New Member

Group Fitness

Introduction to focus, coordination, and respect in a fun, age-appropriate class.

Girl Hammer Curl

Conditioning

Take your fitness to the next level with high-intensity training that improves power, speed, and stamina. Perfect for athletes and everyday warriors alike.

Girl on a treadmill

Cardio

Burn calories, boost endurance, and energize your day with heart-pumping cardio workouts. Whether you’re a runner or a first timer, we’ll keep you moving and motivated.

Man working out, Incline Bench Press

Strength Training

Build lean muscle, increase strength, and feel confident in your body. Our expert-guided workouts help you lift safely and see real results.

Meet our instructors

Yoga instructor specializing in Yin and Restorative Yoga

Hillary Jackson

Yoga instructor specializing in Yin and Restorative Yoga I didn’t come to yoga in perfect health – I came to it because I was struggling. I was dealing with health problems that left me feeling disconnected from my body and overwhelmed mentally. But through consistent practice, I began to feel shifts – subtle at first, then transformative. Yoga helped me find calm in the chaos, and reconnect with myself in a way I hadn’t thought possible. That journey is what inspired me to teach. I knew I wasn’t alone in feeling lost or in pain, and I wanted to be the person who could hold space for others the way yoga held space for me.

Licensed Zumba Instructor

Christie McDevitt

Licensed Zumba Instructor Hi! I’m Christie — a licensed Zumba instructor with 14+ years of experience. I love helping people have fun while getting a great workout! My classes are upbeat, welcoming, and easy to follow, no matter your experience level. Outside of Zumba, I’m big into animal rescue, married to my amazing husband of 23 years, and proud mom to two awesome daughters. Hope to see you on the dance floor soon.

Group Fitness Instructor

Kylie Diles

Group Fitness Instructor Hi, I’m Kylie. I teach Chair Flow Yoga, Balance and Strength, Total Body and several other classes. I’ve always found real joy in movement – whether I am leading a group workout, hiking outside, or chasing after my daughter. I’m passionate about helping others discover how great they can feel through fitness. When I’m not at the gym, you’ll probably find me soaking up the outdoors or exploring Fort Worth with my family. I love a good challenge and am always working towards the best version of myself.

Certified Yoga Instructor

Rachel Rosenbaum

Certified Yoga Instructor Rachel is a certified yoga instructor with over 8 years of teaching experience. Her Vinyasa based classes include connecting breath & movement in creative flows and intentional peak poses. Through Yoga, students can increase flexibility, strengthen and balance the mind connection, as well as relieve stress.

Certified Fitness Instructor

M’Leena Chico

Certified Fitness Instructor Hi, I’m M’Leena. I am a certified independent instructor who is dedicated to providing an engaging and energetic class experience. Prepare to elevate your fitness journey through rhythm, movement and exhilaration with classes like MIXXED FIT and Fat Burning Pilates.

Zumba Instructor

Maria Honorato Garcia

Zumba Instructor I used to be the person that would cringe at the mention of Zumba simply because I didn’t think it would be a good workout. I was definitely wrong and because of this misconception is why I chose to become an instructor. I enjoy giving my students a great workout as well as introducing them to a fun way of working out.

Yoga Instructor

Lori Matheny

Yoga Instructor Rachel is a certified yoga instructor with over 8 years of teaching experience. Her Vinyasa based classes include connecting breath & movement in creative flows and intentional peak poses. Through Yoga, students can increase flexibility, strengthen and balance the mind connection, as well as relieve stress.

Fitness Instructor & Wellness Coach

Carina Cravens

Fitness Instructor & Wellness Coach Hi, I’m M’Leena. I am a certified independent instructor who is dedicated to providing an engaging and energetic class experience. Prepare to elevate your fitness journey through rhythm, movement and exhilaration with classes like MIXXED FIT and Fat Burning Pilates.

Zumba, Tabata, Strong Nation, STEP

Lucy

Zumba, Tabata, Strong Nation, STEP I used to be the person that would cringe at the mention of Zumba simply because I didn’t think it would be a good workout. I was definitely wrong and because of this misconception is why I chose to become an instructor. I enjoy giving my students a great workout as well as introducing them to a fun way of working out.

How to get started

Like what you see so far? Here is how you can get more information about our programs, pricing, schedules, as well as how to get started.

  1. Download our free starter kit

    Download and get access to our starter kit, pricing, schedules, and tour details.

  2. Join us on an assessment class

    Our instructor will work with you or your kids to figure out which program will help you reach your goal.

  3. Sign up for one of our programs

    If you love what we offer, we will enroll you into the program that fits you best.

Why the your area Community At Fitness

Five-star reviews from families training at our school.

Julie Harper Homes recommends At Fitness

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5 out of 5 stars

Just what I needed! So excited to be at a clean gym, with updated equipment! Staff is always friendly and I appreciate the effort they put in to recognize you and check you in. I have met the owners and they are very present and involved. I was looking for both a good gym and group fitness classes so I was happy to see their calendar of classes. I have taken and enjoyed the Tabata, Barre and Mixed fit.

Marco Ortega recommends At Fitness

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5 out of 5 stars

Love the gym, has everything i need. 10/10 1. Near me. 2. Good equipment 3. Restrooms/Showers (Provides, shampoo, conditioner, body soap, towels, and hair dryer) clean restrooms overall. 4. Great Staff 5. Welcoming 6. Clean 7. Good community gym

Ashley Rodriguez recommends At Fitness

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5 out of 5 stars

Excellent gym. As soon as I walked in I was welcomed like family by the sweet owner & staff. The facility is very clean and well thought out. I joined their Zumba class and it was so fun and energetic! Highly recommend!

jon hennard recommends At Fitness

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5 out of 5 stars

Finally got the opportunity to visit this new gym. The gentleman who greeted me when I walked in was very nice & knowledgeable about the gym, even though he just started there a mth ago. I like how he highlighted that the company was veteran owned & operated. The gym looked like it had a fresh paint job, looked very nice. The bathrooms were very clean, well kept, & smelled great. The gym equipment was well spaced out for the amount of room available. They have every piece of equipment you would need for a small gym. The weights were picked up & the equipment looked very clean. The gentleman also offered me a free two day pass to try out the gym, really appreciated this. Nice gym! I'll have to ask about the rates if I'm able to return.

Cecil recommends At Fitness

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5 out of 5 stars

They have the best workout equipment, friendly staff, and clean facilities. The owners are constant making improvements to the inside as well. They offer group classes that are a blast.

Got questions? We've got answers.

Quick answers about classes, trials, and getting started. Reach out if you don't see what you need.

Students celebrating after martial arts class

More Confidence. More Focus. Shed Weight Download Our Free Starter Kit Today.

Download and get access to our starter kit which includes details on our program, pricing, schedules, tour of our campus, and special promotions.