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If you’re wondering what sets a mobility class at Monstro Fitness apart, let’s break it down. A mobility class with us is not your typical workout; it’s not about heavyweights, Olympic lifts, or sets and reps. It’s not the same as a CrossFit session with grueling cleans, snatches, or deadlifts. Instead, our mobility class is all about fluid, purposeful movement. It’s about getting your heart rate up and combining it with resistance to unlock your full potential.
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Amazing Transformations From Our Members
Build Physical Strength
Our Fitness programs are designed to develop the ability to control external objects and produce power. Enabling you as an individual to excel physically.
Mentally Motivated
Fitness empowers your mental health to improve over the course of our programs and help you deal with self-esteem, confidence, and staying motivated!
Improve Focus and Discipline
Fitness workouts have a way of clearing your mind so you can focus on what really matters. This carries over to every aspect of your life in the most positive way.
Megan Temple recommends AT Fitness
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We absolutely love this gym! The owners are incredibly kind and welcoming—they always greet us by name, which makes it feel like home. Our daughter has a blast in the kids' area, which makes our workouts even better. Couldn’t ask for a more family-friendly place!
Johnny Ramirez recommends AT Fitness
via Google
Very nice owners, definitely recommend this gym. Price is great also. Amenities are everything you could need, the mirrors are amazing allow you to see your form while working out. Equipment is high quality. Definitely recommend.
ALICE K. MITITI recommends AT Fitness
via Google
I recently joined this gym. I give it a 5 star rating because; 1. It’s clean and spacious! People love the gym but also love personal space! They got you covered! 2. Great workout equipment. 3. Friendly staff 4. Icing on the cake😃they got trainers who are great and supportive! 5. And they have childcare too!!! I love it!!!!
Zoe Garza recommends AT Fitness
via Google
💪 SO excited to have joined a gym that’s all about community! 🙌 I absolutely LOVE that it’s owned and operated by Veterans — talk about dedication, strength, and service! 
Huge thank you to the whole team for creating such an amazing space to get strong, healthy, and feel supported! Let’s get it! 🔥💥 #VeteranOwned
Ashton Temple recommends AT Fitness
via Google
The new owners are all amazing people that truly care about your workout experience. This gym may be small but it's got everything you need. It doesn't feel like one of those tacky corporate gyms. It feels more like a small community.
Craig Longsworth recommends AT Fitness
via Google
Amazing fitness community! The owners and the entire team are awesome—supportive, knowledgeable, and super motivating. The vibe here is unmatched. Don’t miss out on the founders deal—it’s seriously a steal! Come and sign up now. You won’t regret it!
AT Fitness offers a variety of classes to meet all fitness levels, including Yoga, Pilates, HIIT (High-Intensity Interval Training), Silver Sneakers, and more! Our full class schedule will be available soon, so be sure to check back for details and book your spot online.
Yes! AT Fitness is designed to accommodate everyone—whether you're just starting your fitness journey or you're an experienced athlete. Our modern equipment and welcoming community ensure that every member can find a workout that fits their needs.
Booking a class at AT Fitness is easy! You can reserve your spot directly on our website. Simply visit the booking page to check out our class schedule and sign up. You can also call us for assistance if needed!
AT Fitness is a locally owned, veteran-operated gym. We integrate military discipline with a focus on community well-being. With our newly upgraded facility, top-of-the-line equipment, and a variety of fitness options, AT Fitness creates a positive and supportive environment for every athlete.
The founders of AT Fitness—Michael and Ellie Kolek, along with David and Mona Romo-Garza—are local veterans united by their love for Brazilian Jiu-Jitsu and their commitment to serving the community. Together, they've revitalized a beloved gym to create a space that prioritizes health, fitness, and community.
AT Fitness is located at 7410 N Beach St, Fort Worth, TX 76137. For inquiries or more information, feel free to reach out at (817) 899-6608 or email us at info@atfitnesstx.com.
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7410 N Beach St, Fort Worth, TX, 76137, United States
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